Exogenous Ketones Explained: Benefits, Usage, and What to Expect
What are Exogenous Ketones? If you’re exploring the keto diet or simply interested in optimizing your energy levels, you might have come across exogenous ketones. Simply put, exogenous ketones are ketones that come from an outside source, meaning they aren’t produced by your body. Our bodies naturally produce ketones when we’re in a state of …
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